I am quitting smoking for the xxxxth time. This time, I asked for professional help! Yes, I’ve signed up for a quit smoking class in Kaiser. It’s free of charge since I’m insured by them, and they provide patches for free (co-pay only) after you attend their class, I WILL succeed for sure this time!

I want to be healthy, and also want others around me to be healthy. As a young man my age, I should not be a slave of nicotine. I’m throwing away all my lighters and ashtrays. And I told the boss of the liquor store down stairs not to sell me anymore cigarettes. I am ready, for realz! I’m seriously ready to take this challenge. Okay, my friends and co-workers, please help me by not offer or smoke in front of me. Or you’ll be in trouble!

Good bye, Cigaretts!